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Apple cider vinegar patina aluminum8/27/2023 ![]() While there haven’t been any direct studies on the correlation between apple cider vinegar and migraine relief, people have been using the vinegar in natural remedies for decades. Apple Cider Vinegar Could Relieve Migraines Just be careful when preparing the mixture, as apple cider vinegar has been shown to cause esophagus damage when consumed without dilution. Mix 1/4 cup of apple cider vinegar with 1/4 cup of water, then gargle for about a minute and a half. In fact, apple cider vinegar has been used for thousands of years in a simple mouthwash for sore throats. Apple Cider Vinegar Could Soothe a Sore Throatīecause apple cider vinegar creates an acidic environment in the body, it can be used to kill infection-causing germs, especially those that create sore throats. While this number isn’t incredible, it does point to the fact that ACV can be immensely beneficial to the digestive system. Scientists have also studied the effects of apple cider vinegar on belly fat and found that taking one tablespoon of apple cider vinegar each day led to 2.6 pounds of weight loss in obese patients over three months. In fact, study participants took in, on average 200 to 275 fewer calories per day after adding apple cider vinegar to their diet. This can lead you to consume fewer calories during that meal and for the rest of the day. Studies show that apple cider vinegar can promote feelings of fullness when consumed alongside a carb-heavy meal. Apple Cider Vinegar Might Help You Lose Weight To do so, add a tablespoon of apple cider vinegar and a teaspoon of honey to warm water and consume it half an hour before acid reflux-inducing meal times. By adding more acid to the digestive tract in the form of apple cider vinegar, sufferers of indigestion can encourage the LES to behave properly. During these periods, the lower esophageal sphincter (LES) relaxes, allowing gastric acid to enter the esophagus. Some research points to the fact that many suffer from acid reflux when their stomach produces too little acid. Apple Cider Vinegar Could Stop IndigestionĪlthough there have been no recent scientific studies surrounding the efficacy of using apple cider vinegar to treat indigestion or acid reflux, people have been using this hack for years. Simply use two parts water, one part vinegar solution on your hair, and be very careful not to put the mixture anywhere near your eyes. In addition to shampoo products, you can also go the DIY route. The vinegar can work to remove any nasty product buildup in your hair, leaving you with shiny, healthier hair. ![]() Not only is apple cider vinegar shampoo a fast-growing category, but our favorite shampoo for men contains this popular ingredient. You can use the acid to clean household surfaces extremely effectively, but you can also use it to clean residue from your hair and scalp. Apple Cider Vinegar Is Great For Your Scalp
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